blog
Sep
2018
A Diet Isn’t Necessarily Healthy Just Because It’s Vegetarian
If you’re new to being a vegetarian, don’t pat yourself on the back too quickly for being healthy. Plenty of junk food is vegetarian (and even vegan)!
Aug
2018
What Is A ‘Salt Detox’, And Why Should You Consider It?
Americans eat way too much salt, and it’s taking years off our lives. So what is a ‘salt detox,’ and why are people having trouble cutting out sodium?
Jun
2018
What You Need To Know About Your High Cholesterol
High cholesterol is a condition that affects many of us. Learn how to manage your cholesterol effectively so that it doesn’t run your life or ruin your fun.
Jun
2018
Could A Vegetarian Diet Prevent 1/3 Of Early Deaths?
There is strong evidence to suggest that as many as 1 in 3 early deaths could be avoided if everyone on the planet were a vegetarian. But is that realistic?
Mar
2018
Artificial Sweetener Likely Worsens Crohn’s Disease
A new study confirms what Crohn’s Disease sufferers already knew anecdotally: the artificial sweetener sucralose (Splenda) worsens their symptoms. Here’s what you should know.
Jan
2018
Does “Dry January” Help Reduce Alcohol Consumption?
Many people participate in “Dry January” to try and reduce their overall alcohol consumption. But does it really work? A new study has answers.
Jan
2018
Should You Drink So-Called “Raw” Water?
A new, misguided fad is luring some people into drinking so-called “raw” water. Find out why this is dangerous and a terrible idea for your health.
Jan
2018
Drink More Water in 2018
Looking for a health-related new year’s resolution? Consider trying to stay more hydrated in 2018 for even better health outcomes.
Sep
2017
Is Pumpkin Spice Addictive? Actually, Yes!
Fall is upon us, and the annual pumpkin spice cravings are kicking in. So why do we love pumpkin spice so much? Well, it might actually be addictive.
Aug
2017
Vitamin B3 Is A Blessing For Pregnant Women
A new study suggests that Vitamin B3 can have some tremendously beneficial effects on pregnant women and their unborn children.
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