Spirulina is a multi-faceted and organically made herb that promotes health and wellness to individuals looking for a natural alternative to supplements that provide vitamins and protein. The benefits of Spirulina are plentiful, and especially accommodate for vitamin deficiencies and vegetarian applications.
High in protein, and an incredible source of antioxidants, vitamins, and nutrients, Spirulina is a natural algae powder that’s harvested from bodies of water that are free of contaminants and pollutants. This cyanobacteria is extremely potent, and contains large amounts of amino acids and proteins. Because of the natural make of Spirulina, it’s capable of providing great nutritional benefits for vegetarians that can’t acquire them from animal made products.
Spirulina is great to take to ensure body development and recovery, such as during pregnancy, or after a surgery. The high protein and iron help facilitate the immune system and provide the nutrients and macronutrients that accommodate muscle rehabilitation. The high-concentrations of calcium help accommodate the dietary needs of children and the elderly.
Spirulina health benefits are abundant and organic. It naturally increases bodily exposure to potent natural vitamins and nutrient
Natural source of zinc, calcium, potassium, phosphorus, selenium, magnesium, chromium, manganese, and copper.
The nutritional content of Spirulina lends itself to many uses, such as tooth remineralization, fat burning while exercising, and organically produced and absorbed vitamins. As a great source of iron it promotes health for patients with symptoms of iron deficiency.
Spirulina powder can be ingested normally. When consuming the powdered algae, it can be mixed with water, but lends the user the creativity to make recipes for smoothies and food. It can also be eaten raw. The taste, however, might not be palatable for certain people who are sensitive to it. For those who think the taste may prevent enjoyment, capsules are available for oral consumption. These are specifically measured, however, so if you want or need specific quantities, the powder is ideal.
While Spirulina health benefits have versatile medical applications, pregnant women should consult their OBGYN, physician, or doctor before making any final decisions on Spirulina intake. Professional consultation is also suggested before ingestion for people with immune deficiency diseases and for those who regularly take blood clot/anticoagulant medication.